To use this shirt, simply put it on like any other shirt. It's suitable for casual outings and can be paired with jeans or shorts. When it comes to care, you can machine - wash it in cold water. Use a mild detergent to keep the colors bright and the fabric in good shape. Avoid using bleach as it may damage the skin - protecting properties. After washing, tumble dry on low or hang it to dry. Don't iron it on high heat; a low - heat setting is best to maintain its softness and stretch.